Imagine this. You’re listening to your favorite James Taylor song while steering onto an on-ramp to the mid-Cape highway. Are you with me so far? It’s time to merge and as you press the gas, the driver in front of…
Tag: 8 limbs of yoga
The Path to Nonviolence
Posted in blog Tagged with: 8 limbs, 8 limbs of yoga, Ahimsa, compassion, ethics, fearlessness, Kripalu, Kripalu Yoga, nonviolence, peace, yama, yamas, yoga, yoga ethics
So, You Wanna “Do” Yoga?
Happy New Year! So, you wanna ‘do’ yoga, eh? We all have different motivations for starting. I first got into yoga because I wanted to stay in shape without having to use all the fancy equipment. But I discovered pretty…
Posted in blog Tagged with: 8 limbs, 8 limbs of yoga, asana, jai bhagwan, Kripalu, Kripalu Yoga, namaste, niyama, pranayama, yama