Do you want to continue to enjoy life to the fullest? Increase your mobility, balance and alignment through yoga with individual attention and workshops tailored especially for you.
Are you curious about Yoga, but perhaps a little intimidated? We can work together on particular postures (asanas) to build confidence at your pace. I can provide you with the individual attention you deserve.
Do you want to be a more confident yogi? I can help you learn basic yoga postures and determine what type of modifications work best for you!
Are you feeling like you’re afraid to start yoga because you haven’t done it before? Most of us have felt the same way. I create a safe, comfortable learning environment that fosters progress without judgement.
Think you can not do yoga because it may take you longer than you like to drop to your knees? Or because you have trouble standing? Think Chair Yoga!
If this sounds like something you’d like to try, email me at Desiree {at} desireemoyer.com for a free initial session. From this we can set a program and pricing based on your individual needs. Prefer to have a few friends join you? Great, I can accommodate very small groups also.