Tag: yama

The Path to Nonviolence

Imagine this. You’re listening to your favorite James Taylor song while steering onto an on-ramp to the mid-Cape highway. Are you with me so far? It’s time to merge and as you press the gas, the driver in front of

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So, You Wanna “Do” Yoga?

Arrayan Tree

Happy New Year! So, you wanna ‘do’ yoga, eh? We all have different motivations for starting.  I first got into yoga because I wanted to stay in shape without having to use all the fancy equipment. But I discovered pretty

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